We know sometimes seeking our services can be a bit daunting, especially if you have never seen a therapist before. Don't worry, we are here to make your time with us as comfortable as possible. Remember, while you may not have ever done this before, we have! We find the best way to make your time with us as productive as possible is for everyone to know what expectations are of the first appointment, yours and ours. You may want to write down what you would like to discuss and bring it with you to the appointment. Sometimes people forget something really important that they want to discuss and notes can really help. We also ask you to bring your insurance information and picture identification. This helps us in billing your insurance company accurately and federal law requires the picture identification. We also have some paperwork that will need to be filled out. Most people can complete the paperwork process in about ten minutes, so you may want to arrive about that amount of time early for your appointment. If you are not sure where we are located, you can give us a call enroute (10a-6p) or check our locations page [code here] for directions. We feel that by following bringing the needed information your first appointment with us will be as productive and help to you as possible. We look forward to meeting with you and assisting you in every possible way! Should you have any questions, please feel free to call us at 260-432-2311.